And oh, boy, you will need it after you miss lethal, your opponent high-rolling you, your low rolls, and… yeah, I probably shouldn’t bring those up. It is quite simple, as 30 minutes of daily cardio exercise is more than enough to protect you against the effects of accumulated stress and anxiety that you can suffer. That doesn’t sound great, huh? Well, it’s not and you should take steps towards eliminating the risks. I am going to repeat the three areas you are going to feel a severe downfall: This is defined by the Merriam-Webster Dictionary (2021) as “ exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration ”. This subcategory is going to tackle the biggest issue you and I will be dealing with in a game like Runeterra and that is BURNOUT.

practice can go on for hours and it will keep increasing because new interactions will be added to the game, new decks will emerge, and learning in this game means being able to go the long way and prepare accordingly. Seasonal tournaments are now 9 rounds, which means at least 9 hours of clenching your butt-cheeks on the same chair that you need to be prepared for and food and water alone will not be able to cut it for you grinding on ladder takes a lot of time, therefore a lot of mental and physical fatigue will be involved This is vital for you as a Runeterra player, especially if you are a very competitive one, because: Is responsible for your energy level which is impacting your endurance directly long story short, more physical exercises, more mitochondria, more energy, better ~ Improved mental and physical endurance – this cute little guy It’s just that you are not processing and correlating it in the same way and at the same speed. Here is the fun part: you possess the same amount of information as I do. I always have the understanding of cards being played up to the point, threats that can meddle with my game plan at specific moments, and the sharp mind to decide if I need to play around with them based on the information that is available to me. To be honest, that is why I think I have never needed a deck tracker in my life. ~ Better grip of the situation at hand – this essentially means you will be able to filter a lot easier the information you are presented with, get rid of the useless parts, and make decisions faster and easier (Colcombe & Cramer, 2003). I won’t keep you waiting and lay a few of them right away: If you are here, you most likely want to learn about specific benefits that you can get so you can up your Runeterra game by exercising.

Minion butt cheeks